12.13.06
Posted in Uncategorized at 10:30 pm by khaled
The Coaching Script process will be as follows:
- I will create a list of adjectives that describe the ideal vision that I have for myself.
- For each characteristic I will ask - As a person with characteristic X:
- What are the things I would do on a regular basis?
- How would I think?
- What kind of internal dialogue would I have?
- How would I act?
- I will then start to talk the talk and walk the walk that would befit the characteristic I wish to manifest
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12.09.06
Posted in Uncategorized at 8:52 pm by khaled
Actions
- Find Apartment and sign lease
- Put down study schedule for GRE
- Have a talk with Manal and get her back on track
- Establish an activism schedule
- Finish all CASCADES documentation and code upgrades
- Sign up for GRE
- Plan anti-shyness campaign
- Finalize first draft of scripting approach
Changes
- Get back to dieting -> Lose 5 lbs
- Get back to exercise -> Minimum 3 times a week (6 times a week goal)
- Begin studying of GRE
- Work with Manal on making changes
- Persist in physical therapy work
- Refocus myself at work and return to 100% productivity
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